400-Calorie Recipes 

Meaty croziflette (French crozets pasta bake) is a tasty mid-week meal.

Thick and satisfying vegan chickpea curry is a hearty, healthy meal.

A staple recipe in Western Africa, this chicken mafé is full of flavour and perfect for dinner any night.

Tater tot casserole is a quick and fun dinner idea for a busy household.

Meaty and richly spiced red pozole is satisfying any day of the week.

A deliciously fresh take on an old favourite, these corn and cabbage tacos are perfect for lunch or dinner.

Spring's best fiddlehead soup is a satisfying way to fill up your tummy at lunch.

Meaty and protein packed, this meat and egg loaf is a hearty, keto-friendly dinner with minimal effort.

An easy mid-week meal, macaroni goulash hits all the flavour points and gets you out of the kitchen fast.

Flavourful and aromatic tom kha ghai is an addictive Thai soup the family will love.