Crunchy, fresh and sweet peach and blueberry salad is the perfect summer side salad.
This peach and blueberry salad is a combination of sweet, ripe fruit, fresh greens, pecan crunch, and feta cheese. With its varied textures it makes a lovely side salad with grilled meats, or a satisfying lunch.
The dressing I prefer to use with this salad is my blueberry thyme vinaigrette, but any fruit-based vinaigrette will work well.
Suitable for ovo-lacto vegetarians, or vegans if the feta is swapped for vegan feta or omitted.
(Makes 4 servings)
2 peaches, sliced
2 cups blueberries
2 cups baby spinach
1 cup red leaf lettuce
1/2 cup pecan halves
1/2 cup light feta cheese, crumbled
fresh basil (optional)
In a large salad bowl combine the ingredients and toss immediately prior to serving.
Drizzle individual bowls with your favourite vinaigrette. For this salad, I recommend my blueberry thyme vinaigrette.
Nutritional Information Per Serving:
total calories = 204.5 | total fat = 12.6g | saturated fat = 2.24g | cholesterol = 5mg | sodium = 114.25mg | net carbohydrates = 17.38g | dietary fibre = 4.79g | sugars = 15.35g | protein = 5.11g