400-Calorie Recipes 

Savoury chicken balls and steamed vegetables for lunch or dinner.

Hearty raw vegetable raspberry and broccoli salad that is filling and delicious.

Light and creamy tahini dressing, perfect for all sorts of salads.

Saucy udon noodle stir-fry with tender vegetables.

Sweet and spicy fish Manchurian with saucy chunks of tilapia.

Sweet and moist, gluten-free cherry lemon loaf is a delightful dessert or coffee cake.

Crisp and fresh dairy-free red cabbage coleslaw for the perfect summer side dish.

Sweet blueberry thyme vinaigrette is perfect on salads containing fruit.

With a hint of sweetness, adas polo makes a lovely side dish packed with fibre.

Rich avocado hummus that is fantastic with tortilla chips.