400-Calorie Recipes 

This blackberry and apple loaf is a sweet taste of autumn goodness.

Cheesy root vegetable gratin as a side dish or meal on its own.

Savoury, thick, and comforting white bean and mushroom soup.

Satisfying roasted beetroot salad makes a great autumn lunch.

A wonderful roasted pumpkin Budha bowl to embrace those autumn flavours. Tender, roasted pumpkin with nutty tricolour quinoa, fresh...

Richly spiced and flavourful vegan harira soup will warm a tummy on any cold day.

This paella mixta (mixed paella) combines seafood and chicken into a delightful meal.

Tart, and a little sweet, pickled red cabbage adds a flavour punch to everything.

Simple and delicious bacon and onion spätzle is an iconic German meal.

Deliciously warming mulligatawny soup for the perfect autumn meal.