400-Calorie Recipes 

This grilled corn salad is the hint of summer every spring dinner table needs.

Fresh for spring, sautéed green beans are an easy and delicious side dish.

Fight back the chilly late winter days with this warming carrot ginger soup.

Meaty Dublin coddle is a wonderful Irish sausage stew.

Richly flavoured roasted parsnip and carrot purée is an excellent substitute for the typical mashed potatoes side dish.

Better than overnight oats for taste and meal prep, this vegan chai quinoa porridge makes a great breakfast on the go.

The wonderful combination of spices in this easy chicken curry recipe will make this a family favourite.

Mildly smoky asparagus soup is a rich and warming lunch on any chilly spring day.

Crisp, spicy, and unforgettably delicious, patatas bravas (spicy potatoes) are a great side dish or addition to a tapas board.

Tender and sweet applesauce oatmeal bread is a lovely breaktime treat.