400-Calorie Recipes 

Tasty, flaky beer-battered cod recipe that will make the catch of the day a huge hit.

With just the right amount of sweet and heat, this mango salsa recipe will go great with your favourite Tex-Mex meal.

Refreshingly cool watermelon salad recipe that is sure to beat the heat on any hot summer day.

For a spirited, yet casual cocktail, try my Ginger Pony Cocktail© recipe.

This delicious and refreshing sangria recipe is perfect anytime of year.

Light and fluffy blueberry foo foo recipe that makes a wonderful cool and fruity dessert on a hot summer day.

Sweet and a little tangy, this grilled honey balsamic pineapple recipe makes a fabulous side dish.

On the next hot and steamy day reach for this strawberry rhubarb lemonade recipe to cool you down.

Pungent yet flavourful, this prepared horseradish recipe will heighten the flavour of meats.

A fabulous alternative to potato salad, this yam and cream cheese salad recipe will be a hit at your next barbeque.